Stress
Short exercises for full days.
More about the app
Get a grip on stress and anxiety. Try Qozy free for 14 days.
Try Qozy free for 14 days.
After 14 days, choose the plan that fits you: €49.99 per year (€4.17 per month) or €9.99 per month.
More calm, more fun. Your way.
Pick what feels good today: a short question, a chat with Luma your AI coach, an exercise, your journal, the community or a meeting.
- A few minutes a day is enough
- Luma is there in the middle of the night too
- Would you rather talk to a person? You can do that too: in the community, at a meeting or with a professional.
Sound familiar?
You're still lying awake at night. Sometimes you feel alone, even with people around you. You are not the only one. 46.4% of adults had mild to moderate feelings of anxiety or sadness in the past four weeks. 46.2% feel lonely to some degree.
Health Monitor Adults and Older People 2024 (GGD, RIVM and CBS).
This is where Qozy supports you.
Anxiety
Talk to Luma, your AI coach. Whenever you're ready.
More about LumaLoneliness
Talk online with people who know the feeling. Free.
See the communityLow mood
Here, you don't have to pretend you're fine.
See what you getBecome a Qozy member
Try free for 14 days. After 14 days, choose the plan that fits you:
How your free trial works
Today
You can use everything: Luma, exercises and your journal.
Day 12
We send you a reminder.
After 14 days
You decide whether to continue.
After your free trial
Year
€49.99 per year
That's €4.17 per month
Month
€9.99 per month
Cancel any month
Choose a plan? It keeps running until you cancel. You can cancel any time.
Qozy is growing. Grow with us.
Qozy is growing with people who don't want to do this alone anymore. You help decide what comes next. Tell us at an online meeting.
The app
One question each day: how do you feel? It takes less than a minute. Then you get an exercise that fits how you feel, or you write it in your journal. Luma is there when you want to talk.
Community
You don't have to do it alone. Talk with people who go through the same things: in the online community, at an online meeting or in person, at an event like a walk.
Next online meeting: Thursday 12 November, 19:00. Free, even if you're not a member yet.
Sign up for 12 NovemberProfessionals
Sometimes something is bigger than an AI coach can handle. Then choose a coach or other professional who fits you, online or in person. We choose them with care.
Meet Luma, your AI coach
Luma does not just agree with you. Sometimes Luma asks: is that really true? Luma is an AI and tells you that too. You can talk to a person at our meetings, in the online community or with a professional.
More about Luma
How it works
- 1
Sign up for free on the website.
- 2
Download the app.
- 3
Start with yourself. A few minutes a day: the daily question, a moment to breathe, or writing about your day. No list to tick off.
- 4
Meet others: in the online community and at meetings, online and in person.
- 5
Need more support? Choose a professional who fits you.
Who is behind Qozy
Qozy was founded by Vanessa Bos. She is a coach herself and knows how important it is that support fits you. That is why we choose our professionals with care. Not a good match? You can choose someone else.
What people tell us.
“You get an honest view back too. Not just someone being sweet to you.”
“If you spend the whole day complaining to everyone, it often gets worse.”
Safe and private
What you share belongs to you. We keep it safe and never sell it. If things get really hard, Luma points you towards help, such as your doctor or 113.
Privacy statementOur story
We saw people who perform, keep going and say they're fine. While inside, there is little room left for themselves. That is why Qozy exists.
Read our storyFrequently asked questions
Is Qozy therapy?
No. Qozy is support in your daily life. It does not replace a diagnosis or treatment.
Is Luma a real person?
No. Luma is an AI coach. Do you want to talk to a person? Meet others at a meeting or in the online community. Or choose a coach or other professional who fits you.
What if I am really not doing well?
What happens to my data?
What you share is yours. We keep it safe and never sell it.
How much does Qozy cost?
A year costs €49.99, which is about €4.17 per month. Per month you pay €9.99. You first try Qozy with a 14-day free trial.
Will I be charged automatically after my trial?
No. Your trial is free and you don't enter payment details beforehand. On day 12 we send you a reminder. After 14 days you decide whether to take a plan.