Stress
A moment of calm on a busy day.
In the app and in real life.
Qozy helps you a little further every day. With Luma, your AI coach, short exercises and people who go through the same things.
- You start with one question a day
- Luma is there whenever you're ready
- In person too: meetings and events
Cancel any time.
What Qozy helps you with
Anxiety
Less tension, more space in your head.
Loneliness
Connect with people who understand you.
Low mood
Small steps on heavy days.
What a day with Qozy looks like
- 1
In the morning
You answer one question: how do you feel? Done within a minute.
- 2
During the day
You do an exercise that fits how you feel.
- 3
In the evening
You write down how your day went. Or you talk to Luma about what is on your mind.
In your membership
This is what you get in the app. Try it all free for 14 days.
Daily question
Know how you are really doing
Every day one short question: how do you feel? That way you see how your mood changes. Based on that, you get exercises and questions that suit you.
Luma, your AI coach
Talk to Luma whenever you're ready
Listens and asks further. Does not just agree with you: sometimes Luma asks: is that really true? Luma speaks Dutch and English. Luma is AI and says so too. Are things really not going well? Then Luma shows you the way to your GP or 113.
Short exercises
Do something that does you good
There are 22 exercises ready for you, for stress, anxiety, loneliness and low mood. A moment to breathe, writing something down or a short walk. Most take 2 or 3 minutes. You choose yourself, or you get a suggestion that fits how you feel today.
Your journal
Write it down
Write down what is on your mind, short or long. In the app or on the website. Only you can read it. What you write is yours. That way you get to know yourself better, at your own pace.
Online community
Talk with people who know the feeling
In the app you talk with people who go through the same things. About stress, anxiety, loneliness or low mood. Or just about your day. You can read along or share something yourself. In Dutch and in English.
In person too
Sometimes a real conversation helps most. That is why you also meet people at Qozy.
Meetings
Talk in a group with people who go through the same things. Online from home, or in person in Utrecht. Always with someone from Qozy. You can also just listen.
Events
Do something together, like a walk in Utrecht. Just for company, you don't have to share anything. Also if you are not a member. From 18 years old.
Professionals
Need more? Choose a coach or other professional who suits you. Online or in person. You start with a free 15-minute introduction, online. All our professionals have at least 4 years of experience. You pay for a session separately. You see the price in advance.
What does it cost?
In your membership
€49.99 per year
(€4.17 per month) or €9.99 per month. First 14 days free.
Luma, the daily question, exercises, your journal and the online community.
Free
Meetings and events in 2026, also without a membership.
Your daily question, also after your trial.
You pay separately
Sessions with a professional. You see the price in advance. The 15-minute introduction is free.
Safe and private
- Only you can read your journal.
- Luma always tells you it is an AI.
- Are things really not going well? Then Luma points you to help, such as your GP or 113.
- We never sell your data.
- Qozy does not replace a diagnosis or treatment.
Try Qozy free for 14 days.
Cancel any time.
Qozy. Together towards a more enjoyable life.